The 5 Stages of Grief: Acceptance

Acceptance. The final stage among the 5 stages of grief. Interesting isn’t it? To think that there could be any other stage that would end the grief cycle and allow us to die. At some point, whether it be in that final breath, or weeks before, there comes a time, where one accepts the inevitable…

Acceptance in the Now

I’ve had many interesting conversations with patients over the years, some of whom had rather different backgrounds from me to put it mildly. I remember one man in particular, much taller than me, mid forties, arms covered in gang tattoos, missing teeth, and thin as a rail. “You wouldn’t have liked the old me, Katarina”…